Andrew-Bolis-261-260x364

I have worked within the fitness industry for over 10 years and enjoy the diversity of training different populations in all forms of exercise.

I find it truly rewarding to train clients and see them progress – whether that’s in improving their range of movement, training for an event or successfully achieving their weight loss goals.

 

From the start, Andrew worked me hard in the gym and took a genuine interest in my life. He took me shopping, showed me how I should be eating and what I should do to make significant change to my lifestyle.

Andrew’s friendship, concern and care is outstanding and his knowledge of health and fitness is great. I have now lost over 20kgs and have my blood pressure and Diabetes under control. For the first time in years, I am confident of winning the battle for good, all thanks to Andrew!”

Lindsay Garner

QUALIFICATIONS

  • Certificate 3 and 4 in Fitness
  • Level 1 Bio-Signature Practitioner
  • Level 1 Pilates Certification
  • Level 1 Sports Nutrition for Exercise Performance
  • Punchfit
  • Lift for Life Practitioner

SPECIALTIES

  • Weight Loss
  • Functional Training
  • Older Adults
  • Strength Training
  • Hormone Modulation
  • Nutrition and Supplementation