Example Programme
| Week | Activity | Topic |
|---|---|---|
| 1 | Lets Get Started | What? Who? Is STAR KIDS? |
| 2 | PUSH & PULL | My Body & ME (Basic Anatomy) |
| 3 | Box to the Beat | Food for Thought |
| 4 | Bounce & Bounce | My Lunch Box |
| 5 | The A TEAM/TEAM WORK | Food Pyramid |
| 6 | Catch Me if You Can | Couch or Catch? |
| 7 | Round & Round We Go | My Body & Me (basic anatomy) |
| 8 | Stay Still Don't Move | Mum I'm Thirsty! Drink Choices |
| 9 | STAR KIDZ Mini Olympics | Go for GOLD! Taking part, Being active |
| 10 | Remember When We First Met? | We are STAR KIDZ! |
For more information about STARKIDZ, please contact us by:
Phone: 1300 611 814
Email: info@starfitness.com.au
STAR KIDZ
Fun Fitness for Kids
Getting your child physically active is one of the greatest and most effective ways to improve their health and fitness.
Most importantly your child will understand the importance of living a healthy and active lifestyle.
- Experienced and Qualified Instructors
- All programs available to both boys and girls
- A FUN, FITNESS Environment
- Classed into age specific groups
- Fruit provided as refreshments
- Health and Fitness fun facts and handouts







follow us on: