If group based Pilates is not for you, we offer a private and intimate studio. Pilates places emphasis on balance, stability and correcting postural issues. Great for preventing and rehabilitating all injuries.
Pilates
The pros and cons of it
The pros and cons of it
If group based Pilates is not for you, we offer a private and intimate studio. Pilates places emphasis on balance, stability and correcting postural issues. Great for preventing and rehabilitating all injuries.