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Studio One

Les Mills Core

Event Timeslots (2)

Sunday
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Lisa

45 MinutesAverage: 230 Calories BurnedLes Mills Core is designed to build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles.CORE STRENGTH

Wednesday
-
Lisa

45 MinutesAverage: 230 Calories BurnedLes Mills Core is designed to build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles.CORE STRENGTH

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