Youth Boxing

45 MinutesAverage: 405 Calories BurnedDesigned far 10-14 year olds, Youth Boxing enhances boxing skills and techniques, whilst increasing strength and improving endurance. This class will give kids sell-defense tools, self confidence, and physical fitness.CARDIO FITNESS

45 MinutesAverage: 405 Calories BurnedDesigned far 10-14 year olds, Youth Boxing enhances boxing skills and techniques, whilst increasing strength and improving endurance. This class will give kids sell-defense tools, self confidence, and physical fitness.CARDIO FITNESS