We cater to everyone’s cardio training preferences. Whether you are looking to get your sweat on, or just want to increase your activity level, we have all your needs covered. Star Fitness boasts a spacious open plan Cardio Suite with state-of-the-art equipment. Our machines include Life Fitness™ Treadmills, Bikes and Elliptical Cross Trainers, Concept 2™ Ergo-Rowers and Ski-Ergs, as well as many more specialist machines like Keiser™ Bikes and Stair-Climbers.
Star Fitness is fully equipped to accommodate everyone from beginners to experienced professionals.We have a full array of Hammer Strength™ and Life Fitness™ machines, including Cable, Pin-loaded and Plate-loaded machines. We offer two extensive free-weight zones to cater to all training styles, from strength training and bodybuilding to circuits and conditioning. With multiple dumbbells from 1kg to 50kg and countless Olympic-grade weights, there is never a lack of equipment to assist you in reaching your training and fitness goals.
Functional Training Area
Our spacious functional training area includes all the gear to provide a functional full-body workout, including circuit and HIIT style training. With the use of our multiple squat racks, power sleds, battle ropes, TRX bands, kettlebells and plyometric boxes, we are confident it will challenge all fitness levels and abilities.
We offer up to 90+ group fitness classes per week, with popular Les Mills™workouts including BodyPump™, BodyAttack™ and our much loved Star Fitness originals like STAR Cycle, Special Ops, Yoga and Pilates. All our classes are led by friendly and passionate instructors that will ensure you feel welcomed and challenged! Please view our Group Fitness Timetable for current session days and times.
Boxing / Muay Thai Club
If you’re a fighter at heart, we offer a specialised training facility for people interested in learning anything from authentic Boxing, to the traditional style of Muay Thai. Our Boxing Studio is open at all times, and is fully equipped to accommodate your fight-style workouts. If you are looking to take your skills to the next level, participate in our STAR Boxing classes and receive instruction from our professional fighters.
Please view our Boxing / Muay Thai Timetable for current session days and times.
If swimming is your passion, you’ll love our heated 25m salt water pool. Come and swim laps, participate in our Aqua Aerobics classes, or just relax and cool down after a tough gym session.
Please view our Aqua Aerobics Timetable for current session days and times.
For available lap swimming times, please view our Swimming Timetable.
Little Stars Free Crèche
Our Little Stars Crèche facility gives you the opportunity to exercise stress free, whilst your child is cared for. Our Early Childhood Educators are dedicated to providing a stimulating and safe environment for children to explore. Relax and have fun at Star Fitness, alongside your Little Star!
Please download our enrolment pack for further information.
Whether it’s a pre workout latte or a post workout protein smoothie, Star Fitness’ “Pressed” Cafe serves up a variety of healthy refreshments. Take a seat, read the newspaper, and relax with a Pressed beverage made by one of our friendly team members.