Event Timeslots (2)
Wednesday
-
Warren30 MinutesAverage: 350 Calories BurnedAn effective cardio workout, classes are technique based and/or real terrain based, and focus on cadence, heart-rate zones, climbs, and STAR Cycle creates an unpredictable ride that is always fun and challenging.CARDIO FITNESS WEIGHT LOSS
Monday
-
Warren30 MinutesAverage: 350 Calories BurnedAn effective cardio workout, classes are technique based and/or real terrain based, and focus on cadence, heart-rate zones, climbs, and STAR Cycle creates an unpredictable ride that is always fun and challenging.CARDIO FITNESS WEIGHT LOSS
